Transformations

Real Stories, Real Transformations

At Cli’s Secret, it’s not just about fitness—it’s about changing lives. These incredible women have faced their fears, embraced their journeys, and discovered their strength along the way. Each story is unique, but they all have one thing in common: they show what’s possible when you believe in yourself and have the right support.

Take a moment to read their journeys. Let their words inspire you, motivate you, and remind you that no matter where you’re starting from, real transformation is within reach.

Claire

I joined in with the best girl gang in April of this year. I remember that first call with Cli like yesterday. For quite a while by then, I didn’t feel like me anymore—my spark had just gone. Any of my peri-menopausal ladies will know this feeling exactly! I came off that call feeling excited about what was possible for the first time in a long time. It was time to do something for me!

I never thought I’d ever feel or look the way I do now. At 48, I feel better than I did in my 20s! I’ve got my ✨sparkle✨ back! I can’t thank Cli and this amazing girl gang of hers enough. The best is yet to come! 💋

Suzie

I was eyeing up the Cli’s Secret profile for a few months, and I am so glad I have joined. As a mummy of two small kids and a business owner, I always put myself last. I was drained physically and mentally from a busy lifestyle and had no power to look after myself. I tried all possible weight loss plans but always failed.

With Cli’s amazing support, my life has changed 100%. I suffered fatigue and bad migraines, but within a few weeks of a healthy lifestyle and a training program, I felt fantastic. Full of energy and, most importantly, healthy! I couldn’t thank her and all the girls in the group enough for this fabulous and very enjoyable journey.

Nicky

Joining Cli’s Secret has been nothing short of amazing. I was in a bit of a rut and wanted to feel better about myself but needed some guidance along the way.

Cli’s knowledge and support has been invaluable, working around injuries along the way.

I never would have dreamed of doing anything like this, never mind after having a child and in my 40s! We have big goals set for the new year and I can’t wait to see what happens next!

Katy

Joining Cli’s Secret was one of the best decisions I’ve made!

Cli is so much more than just a coach! She is there for support every step of the way, always giving me the encouragement I need to push myself that little bit further. I completely stepped out of my comfort zone when joining this amazing community and I’ve never looked back since.

Cli and every single girl I’ve met are amazing and never have I felt out of place or uncomfortable. I’ve changed in so many ways—not just my physical appearance. This journey has also changed my outlook on things. I’m much more positive in everyday life and have gained more confidence in myself!

FIona

Working with Cli has been a truly transformative experience both physically and mentally. When I first started, I was struggling not only with my fitness goals but also with feeling stuck and unmotivated in my day-to-day life.

Cli provided personalised support, guidance, and unwavering encouragement that helped me push past my limits.

Physically, I’ve achieved goals I never thought possible! But what truly sets Cli apart is how she addresses wellness as a whole. Her focus on mindfulness and positive habits has had a profound impact on my mental well-being. I’ve learned to manage stress, build confidence, and stay consistent even on tough days.

Thanks to Cli, I feel stronger, healthier, and more energized than ever. I highly recommend Cli to anyone seeking a life-changing coach!

Rebecca

My journey with Cli has been nothing but amazing. She changed my perspective on everything when it came to training and food.

I’m so thankful and grateful for her helping me grow and learn. If you are thinking of signing up with Cli, do it; it will be the best investment you make in yourself!

Holly

I had a pretty traumatic year, and after finally coming through the other side, I realized it was time to work on myself. After having three kids in three years, I had become really complacent and knew I had to make a change. So, I decided now was the time to reach out to Cli. Cli’s results speak for themselves, and after following my sister’s journey, I knew it was the right decision.

Cli signed me up straight away, and I started with the Secret 10. My journey is slow and steady, and while that is frustrating at times, the main thing is I haven’t given up like I always do. I now look for the small wins within the journey, rather than the big scale losses.

My mental health is the best it’s been in a long time, and I am so thankful for that. Don’t get me wrong, it can be challenging at times when I don’t see the results I feel I should be, but Cli is there every step of the way and talking me out of many mental breakdowns lol.

I’m really glad I took the jump and signed up. Cli has created an amazing community, and I’m really grateful to be a part of it. My journey isn’t over yet…but I’m here for it!

Cat

Joining Cli’s Secret 10 has been incredible in so many ways. Amidst a crazy schedule, a less than perfect execution; and yet I’ve managed to keep working out and shift weight and not feel like I’m depriving myself.

Cli and all the girls’ support has reminded me time and time again that we can push back the limitations we’ve each put on ourselves; that more is possible.

Cli is amazing, and the support she has offered both personally and professionally has been incredible. I’m very glad I joined, but I’m not done yet – there’s more to be conquered.

Claire

I joined Cli’s Secret in April feeling like I had completely lost myself physically and mentally. From the minute Cli and I spoke, I knew change was coming; what I didn’t realize was just how much would change.

This journey has been so much more than I could ever imagine. From nutrition guidance, workout programmes, events, ticking off goals to create room for more, and all the obstacles that come with life. Cli has held my hand through it all, and I am forever grateful. She is so much more than a coach and has become a friend for life.

The era of strong, healthy women is here, and Cli’s Secret is at the core of it.

Claire

Joining Cli’s Secret is one of the best investments I’ve ever made in myself! There aren’t enough words to describe how amazing she is and the community she has created!

Being part of it has transformed my mindset and given me the push to keep working on myself…for myself!

Tracy

I started with Cli in June and it was definitely the best decision I made. Cli has helped keep me accountable, pushed me when needed, and taught me so much about my eating and training.

Cli’s genuine love and kindness to all her girls in the group is well shown in her messages every day. If you’re thinking about joining, definitely do, as everyone needs Cli in their corner!

Joanna

I can’t begin to explain what it’s like being part of Cli’s Secret and the luxury of having an amazing group of women around to support you.

Cli is much more than an online coach—she gives everything she has to create a plan that is stress-free with constant guidance and knowledge.

With three young children, working, and a busy life, I have now lost just shy of 3 stone—all without tracking! I will always be forever grateful; I could not have done this without Cli by my side supporting me.

Kat

I’ve known Cli for a long time and have always been interested in her fitness journey, and when she started Cli’s Secret, I wanted to be part of it. So, I joined Cli’s Secret in April. I’d always been a gym-goer and was consistent with my gym visits, but I just wasn’t getting anywhere.

Cli planned my training sessions, ensuring I got stronger and more confident in the gym. She also taught me how to eat and cook again. I often relied on ready meals and was always trying to reduce my calories as low as possible to try and lose weight.

Now I eat loads, am never hungry, and have lots of energy. I’ve seen my body change in ways I didn’t think possible, and all with eating more food! Cli is a daily support and always ready to answer any questions and encourage you every step of the way.

Nicci

They say people come into your life at exactly the right time, and that’s what happened with Cli. After moving house, moving gym, I really struggled—struggled to find a sense of belonging and lost ‘my why.’ I missed that sense of community.

Since April, I’ve been to so many events and met so many amazing women who lift each other up, none more so than Cli herself. She is nothing short of amazing. I’ve started boxing, I’m back at reformer Pilates, and I’m loving my training in the gym. Strength is the goal, and not just for now, so I can still enjoy the gym—and life—for years and years to come.

They say it takes a village, but sometimes you still need a village when you’re full grown.

Kerry

Cli’s knowledge, guidance, and support is unmatched. She is so much more than a coach; she’s become a friend and a huge support in every way!

I mostly needed guidance with my nutrition and someone to be accountable to; Cli was just what I needed. An added bonus of Cli’s Secret is the huge group of amazing ladies that I’ve had the privilege to meet along the way; the way we support one another is just amazing!

Never in a million years would I have had the confidence to get in front of a camera, but I had amazing cheerleaders on the day! I am so proud of myself for pushing myself out of my comfort zone! I am so happy with both the mental and physical changes I see in myself!

I always say to Cli, everyone needs a Cli in their life!

Your Story Could Be Next

These women took the first step—and look where it brought them. Are you ready to start your journey? Your story is waiting to be written, and I can’t wait to cheer you on every step of the way.

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